The 13 Health Benefits Of Kerson Fruit (Aratilis)
The Kerson fruit or Kerson cherries are also known in the Philippines as “Aratiles” that grows in tropical and subtropical regions, primarily in Asia and Latin America, where people use it as medication.
In a 2014 review published in the journal Pharmaceutical Biology, researchers analyzed the various amazing health benefits the fruit possessed and they concluded the plant does have extraordinary medicinal value due to its ability to reduce inflammation and the formation of gastric ulcers, among other health issues.
Similar to many other unknown fruits, this red berry is indeed a nutritional powerhouse packed with vitamins, antioxidants, and antibiotic properties that can act as both a preventive measure and cure for several ailments, from diabetes to gastric ulcers.
Health Benefits of Kerson Fruit
1. Gout Relief
Gout is a painful arthritis caused by build-up of uric acid in your system, typically from consuming too much of certain types of food and too little water. While Kerson fruit cannot cure gout because it goes away on its own, the berries, eaten 3 times a day in groups of 9-12, will relieve the pain on the worst part of gout.
2. Antibacterial Properties
One of the big concerns of medicine nowadays is that bacteria of all types are becoming resistant to the antibiotics that medical science produces. Kerson fruit is a natural antibiotic that will combat intestinal bacteria, staph, sepsis, and diphtheria.
3. Headache Relief
Individuals who suffer severe headaches do so for the reason that blood vessel constriction. Eating Kerson fruit relaxes blood vessels so that blood can flow normally again.
4. Source of Vitamin C
One hundred grams of Kerson fruit is equal to 150 mgs of Vitamin C that helps to prevent flu and colds due to its strong antioxidants.
5. Helpful For Those With Diabetes
Diabetics fight their disease their entire lives because they have to constantly monitor their blood sugar levels and take medication or injections. Kerson fruit helps to lower blood sugar, and regular consumption of the fruit can mean less medicine or lower injection doses.
6. Contains Important Nutrients
The Kerson fruit itself includes fiber, carbs, protein, calcium, phosphorous, iron, and B-vitamins – which are some great mood enhancers. With this type of amazing nutritional benefit, it is no wonder that Kerson fruit is such a staple in other parts of the world.
7. Strong Antioxidant Properties
Oxidation is a chemical process in the body that releases free radicals and these damaging free radicals form chains and are considered to be culprits in cancer and other major diseases. Kerson fruit is full of antioxidants that kill free radicals.
Health Benefits of Kerson Tea
The ancients knew of the remarkable health benefits of Kerson fruit and also of its leaves, so they dried those leaves, crushed them up, and made tea.
Here are the currently known health benefits of the Kerson Tea:
8. Pain Blocker
While the Kerson fruit itself is a pain reliever, the tea actually blocks pain receptors. Here’s how that works: You have nerve cells all over your body. When they receive pain stimuli, such as, a cut, a bee sting, they send messages to your spinal cord and brain and you feel pain. Kerson tea blocks those messages from being sent. Just like eating the fruit, the tea is amazing for gout pain, headaches, and other arthritic joint pain.
9. Strong Anti-Inflammatory Benefits
The most prevalent issues with inflammation come in the form of the swelling of joints and tissues and fevers. Kerson tea reduces such things, and people who live in regions where this tree is widespread use it for those purposes by consuming the tea.
10. Prevents Cancer
Research shows potential that the leaves from Kerson tree have properties that act to reduce and prevent cancerous tumor growth.
11. Lowers Blood Pressure
High blood pressure is caused by many things in modern society like from smoking, consuming too much salt, diets high in fat, and heredity. Kerson tea contains large amounts of nitric oxide, a natural chemical which eases blood vessels so that blood can flow freely, therefore reducing pressure.
12. Improves Digestion
You can make a soothing drink from Kerson flowers by boiling them up to two times to calm upset stomachs, gas cramps, and indigestion.
13. Cardiovascular Benefits
Kerson tea has antioxidants that prevent inflammation which can cause myocardial infarction or heart attack.
In a 2014 review published in the journal Pharmaceutical Biology, researchers analyzed the various amazing health benefits the fruit possessed and they concluded the plant does have extraordinary medicinal value due to its ability to reduce inflammation and the formation of gastric ulcers, among other health issues.
Similar to many other unknown fruits, this red berry is indeed a nutritional powerhouse packed with vitamins, antioxidants, and antibiotic properties that can act as both a preventive measure and cure for several ailments, from diabetes to gastric ulcers.
Health Benefits of Kerson Fruit
1. Gout Relief
Gout is a painful arthritis caused by build-up of uric acid in your system, typically from consuming too much of certain types of food and too little water. While Kerson fruit cannot cure gout because it goes away on its own, the berries, eaten 3 times a day in groups of 9-12, will relieve the pain on the worst part of gout.
2. Antibacterial Properties
One of the big concerns of medicine nowadays is that bacteria of all types are becoming resistant to the antibiotics that medical science produces. Kerson fruit is a natural antibiotic that will combat intestinal bacteria, staph, sepsis, and diphtheria.
3. Headache Relief
Individuals who suffer severe headaches do so for the reason that blood vessel constriction. Eating Kerson fruit relaxes blood vessels so that blood can flow normally again.
4. Source of Vitamin C
One hundred grams of Kerson fruit is equal to 150 mgs of Vitamin C that helps to prevent flu and colds due to its strong antioxidants.
5. Helpful For Those With Diabetes
Diabetics fight their disease their entire lives because they have to constantly monitor their blood sugar levels and take medication or injections. Kerson fruit helps to lower blood sugar, and regular consumption of the fruit can mean less medicine or lower injection doses.
6. Contains Important Nutrients
The Kerson fruit itself includes fiber, carbs, protein, calcium, phosphorous, iron, and B-vitamins – which are some great mood enhancers. With this type of amazing nutritional benefit, it is no wonder that Kerson fruit is such a staple in other parts of the world.
7. Strong Antioxidant Properties
Oxidation is a chemical process in the body that releases free radicals and these damaging free radicals form chains and are considered to be culprits in cancer and other major diseases. Kerson fruit is full of antioxidants that kill free radicals.
Health Benefits of Kerson Tea
The ancients knew of the remarkable health benefits of Kerson fruit and also of its leaves, so they dried those leaves, crushed them up, and made tea.
Here are the currently known health benefits of the Kerson Tea:
8. Pain Blocker
While the Kerson fruit itself is a pain reliever, the tea actually blocks pain receptors. Here’s how that works: You have nerve cells all over your body. When they receive pain stimuli, such as, a cut, a bee sting, they send messages to your spinal cord and brain and you feel pain. Kerson tea blocks those messages from being sent. Just like eating the fruit, the tea is amazing for gout pain, headaches, and other arthritic joint pain.
9. Strong Anti-Inflammatory Benefits
The most prevalent issues with inflammation come in the form of the swelling of joints and tissues and fevers. Kerson tea reduces such things, and people who live in regions where this tree is widespread use it for those purposes by consuming the tea.
10. Prevents Cancer
Research shows potential that the leaves from Kerson tree have properties that act to reduce and prevent cancerous tumor growth.
11. Lowers Blood Pressure
High blood pressure is caused by many things in modern society like from smoking, consuming too much salt, diets high in fat, and heredity. Kerson tea contains large amounts of nitric oxide, a natural chemical which eases blood vessels so that blood can flow freely, therefore reducing pressure.
12. Improves Digestion
You can make a soothing drink from Kerson flowers by boiling them up to two times to calm upset stomachs, gas cramps, and indigestion.
13. Cardiovascular Benefits
Kerson tea has antioxidants that prevent inflammation which can cause myocardial infarction or heart attack.
The 13 Health Benefits Of Kerson Fruit (Aratilis)
Reviewed by Yen
on
October 12, 2017
Rating:
Reviewed by Yen
on
October 12, 2017
Rating:
Post a Comment